Okay, well this happened about 10 mins ago. I was changing, and then I thought I heard someone come up the stairs. As I was changing the pads over, my dad walked in!!! I fell to the floor and screamed for him to get out!!! I can't remember what i said, but I think I may have sworn.
I ran downstairs to tell my mum and he was with her! I couldn't look him in the eyes.
I feel all shakey! Is there anything I can do?